WHAT TO DO IN THESE STRESSFUL TIMES By – Susan Wehry, MD
A blog from the Dementia Action Alliance The current pandemic is stressful. And like all stress, it sets off a cascade of reactions in our body/mind. Like releasing cortisol which gets us ready to flee or fight. And while heightening our awareness, focusing our attention, having a burst of adrenalized energy may be ok in the short term it takes a toll in the long term. A person of any age with a heart condition or diabetes or respiratory problem is […]