Dementia is known as a companion condition; it affects not only the person who is living with it, but also their family, friends, and the larger community. —Pathways, Section 7 Through personal experience as a care partner, and interactions with others in that role, Manual Contributor Pat Snyder learned what a difference attitude can make in a loved one’s dementia journey and that of the whole family. Pat advocates for reframing the care partner experience with the 5 P’s: Be […]

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I have dreams that I used to put off for when I retire, when I get older. Now I look at how soon can I get them in.  —John-Richard Pagan, Manual Guide With another holiday and travel season upon us—Memorial Day, July 4, and those summer vacations—plans will be made for commemoration and celebration. But plans made for us, and not with us, can create added stress and agitation. As we move into warmer months filled with gatherings, guests, and […]

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How will you help me maintain my current daily routine? How will you support my independence in daily activities? How do you ensure a good match between me and the home caregiver? The growing availability of in-home, in-person services can play an important role throughout the dementia journey. From primary medicine house calls to occupational therapists, from social workers to spiritual counselors—and more—home care can support ongoing participation and purposeful living. When considering home healthcare: Look for a company that […]

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For many of us, February ushers in yet another month of grey skies and snowy roads. But it’s also the season to express love—of others and of ourselves. The gift of better sleep is an important way to celebrate you—and your brain. While poor sleep can have causes not directly related to dementia—stress, chronic pain, restless leg syndrome, or bladder problems, for example—dementia can bring additional sleep disruption. Be sure to let your doctor know if you are having trouble […]

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Eating is about nourishment, connection, and enjoyment. Eating the right foods can also keep our brains healthy.  Make a commitment in this new year to your overall health. Restorative sleep, physical activity, social connection—and healthy eating and drinking habits—are key to your well-being. We know that foods that are good for the heart are good for the brain. So, with this new year, be sure to add plenty of fish, blueberries, spinach, and nuts to your diet, and to drink […]

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Individuals with dementia still understand that helping out, being busy, lending a helping hand, giving to other people, being listened to, and feeling that they belong are important indicators of quality of life. – Catherine Nakonetschny, Cultivating A Sense of Purpose in People with Dementia The start of a new year is often a time of reflection, a time to refresh purpose and goals. Having a purpose gives life meaning, supports well-being, and builds confidence.  Meaningful activities and contributing roles […]

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Most people living with dementia find that a regular routine is helpful. Even if you’ve been a spontaneous person in the past, you might feel better with a more fixed routine… –Pathways to Well-Being, Section 4.4 The holiday season is upon us—and our lives may turn busy with people, gatherings, and even travel. A good daily routine—one that reflects your interests and goals and the times of the day when you have more energy—can play an important role in maintaining […]

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