Sit down, close your eyes, get in a comfortable position, and whatever happens - happens. If you think - you think. If you don’t think – you don’t think. It will amaze you how fast you become peaceful, calm and non- judgmental.
Led by two chaplaincy students under the direction of a Buddhist chaplain, discussions about how spirituality is relevant to your life; how you experience it and how it is helpful to you. Spirituality is a broad concept that has room for many perspectives.